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Jacquie Garel
Broccoli and cauliflower with fried potatoes
Turkey fillet with broccoli, cauliflower, fried baby potatoes, young cheese and cashew nuts.
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Ingredients
Directions
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Heat in a margarine frying pan and fry the potatoes for about 8 minutes until golden brown. Boil the vegetables in 8 minutes until al dente.
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Heat in a different margarine frying pan and fry the meat in 3 min. Brown and done. Sprinkle with salt and pepper. Chop the nuts coarsely.
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Drain the vegetables and mix directly with the cheese and nuts, so that the cheese melts. Serve with fried potatoes.
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Nutrition
650Calories
Sodium0% DV1.460mg
Fat54% DV35g
Protein88% DV44g
Carbs13% DV38g
Fiber12% DV3g
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