Filter
Reset
Sort ByRelevance
Angelak88
Mexican rice dish with fish
Yellow rice with tomato, paprika, black beans, Mexican stir-fried vegetables and pangasius fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a pan of water to the boil. When the water boils, add the rice and some salt and cook over low heat for 8 minutes until done.
-
Drain, put back in the pan and leave with the lid on until use.
-
Meanwhile, wash the tomatoes and cut into 4 parts. Clean the lime, grate the green skin and squeeze the fruit.
-
For the salsa, mix the tomatoes, the lime zest, 2 tsp lime juice, salt and pepper in a bowl and let alone until used.
-
Slice the parsley. Clean the garlic and cut finely.
-
Wash the pepper and halve. Remove the seeds and stalk and cut the flesh into thin strips. Put the beans in a colander and rinse.
-
Mix the picadillo, flour and pepper and salt in a deep plate. Cut the fish lengthwise into strips of 3 cm wide and cut through the flour.
-
Heat the oil in a frying pan and fry half of the fish in 5 min. Around golden brown and done. Keep warm under aluminum foil on a plate.
-
Heat 2 ½ tbsp oil and fry the rest of the fish in the same way. In the meantime, heat the rest of the oil in a skillet.
-
Fry the garlic, paprika, picadillo, stir-fried vegetables, pepper and salt for 5 minutes on medium heat. Change regularly.
-
Add the rice and beans and warm for 3 minutes. Divide over a large bowl and place the fish on it. Serve with the tomato salsa and sliced parsley.
Blogs that might be interesting
-
15 minMain dishoil, ketjapmarinademanis, limes, pork fillets à la minute, Mihoen, cashew nuts, pak choi,stir-fried bok choy with noodles -
30 minMain dishcalf minced meat, cream pâté, ham, French mustard, worcestershiresauce, egg, fresh parsley,french calf burgers with ham -
70 minMain dishminced beef, fresh Italian stir-fry vegetables, meal mix lasagne, semi-skimmed milk, water, zucchini, grated young cheese,zucchini lasagna -
25 minMain dishpenne, onion, zucchini, garlic, traditional olive oil, tomato cubes, tuna pieces in oil, fresh cream,penne with tuna sauce and zucchini
Nutrition
620Calories
Sodium27% DV650mg
Fat42% DV27g
Protein66% DV33g
Carbs18% DV55g
Fiber56% DV14g
Loved it