Filter
Reset
Sort ByRelevance
J. Van Liere
Broccoli, chicken and cheese sauce
A tasty recipe. The main course contains the following ingredients: poultry, potatoes (slightly crumbly), olive oil, cumin seeds, chicken breast, broccoli (in florets) and cheese sauce (44 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C. Peel the potatoes, cut into quarters and boil for about 10 minutes in water with salt. Drain and put them in the baking dish. Sprinkle with 3 tbsp oil and bake the potatoes in the oven in 20 min. Golden brown.
-
Meanwhile, roast the cumin seeds in a frying pan without oil or butter for 2 minutes. Remove from the pan. Heat the rest of the oil in the same pan, sprinkle the chicken fillet with salt and pepper and cook for 15 minutes until done. Times regularly.
-
Meanwhile, cook the broccoli in 8 minutes until al dente. Prepare the cheese sauce according to the instructions on the packaging. Pour the cheese sauce over the broccoli and sprinkle with the cumin seeds. Cut the chicken into slices and spread with the potatoes over 4 plates. Serve with the broccoli.
Blogs that might be interesting
-
50 minMain dishpotato, potato, olive oil, fresh rosemary, dried rosemary, pork schnitzel, bacon, butter lettuce, breakfast bacon, radishes, meat tomato, Salad Dressing, lemon,schnitzel rolls with lettuce and oven potatoes
-
20 minMain dishlemon, unroasted almonds, garlic, bunch onion, wholemeal spaghetti, traditional olive oil, frozen fine broad beans, tap water, smoked salmon cubes,spaghetti with broad beans and salmon
-
30 minMain dishghee, fresh ginger root, Red pepper, ground cumin (djinten), potatoes, turmeric, mustard, garden peas, flour, yogurt,potatoes and peas in yogurt sauce
-
60 minMain dishsauerkraut, beetroot, butter, ham, onion, cumin, thyme leaves, Meat bouillon, solid potatoes, Greek yoghurt, parsley,russian sourdough soup with beetroot
Nutrition
460Calories
Sodium25% DV600mg
Fat31% DV20g
Protein54% DV27g
Carbs14% DV43g
Fiber32% DV8g
Loved it