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Rich B.
Chicken fillet with lemon-olive gravy
A tasty recipe. The main course contains the following ingredients: poultry, butter or margarine, a few chicken breasts, chicken herbs, leek trout, lemon, black olives without pit and mashed potatoes à la minute (pack a 166 g Maggi).
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Ingredients
Directions
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Heat 2 tablespoons of butter in pan.
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Sprinkle chicken fillets around with chicken herbs.
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Chicken breasts brown in about 12 minutes, occasionally turning.
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Meanwhile, wash leek, clean and cut into pieces of approx.
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5 cm.
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Heat butter in another pan.
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Pre-cook the leek in a low heat for about 10 minutes.
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Squeeze out the lemon.
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Cut the olives into pieces.
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Prepare the puree according to the instructions for use.
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Put chicken fillets from the pan on plates.
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Fry lemon juice, olives and 2 tablespoons of water by stirring the left-over shortening in the pan, stirring up the baking utensils.
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Puree and leeks in addition to chicken on plates, lemon-olive gravy to create..
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Nutrition
375Calories
Sodium23% DV540mg
Fat32% DV21g
Protein50% DV25g
Carbs7% DV22g
Fiber20% DV5g
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