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Paul McGowan
Broccoli dish with chicken breast kentucky
A tasty recipe. The main course contains the following ingredients: poultry, potato slices, broccoli florets (frozen, bag a 1 kg), ground cheese, liquid margarine and chicken fillet Kentucky à la minute (about 350 g).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Fry potato slices for 6 minutes in a pan.
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Cook in the other pan broccoli for 3 minutes.
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Place potato slices in a baking dish, cover with broccoli florets, sprinkle with salt and pepper.
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Sprinkle cheese over broccoli and let dish in the middle of oven in 15 minutes.
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Heat margarine in frying pan and brown in 4 min.
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On both sides.
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Serving chicken with oven dish..
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25 minMain dishiceberg lettuce, avocado, lime, coriander, chicken breast, Red onion, oregano, cumin powder (djinten), garlic, sunflower oil, breakfast bacon, tomato,chicken burger with bacon and guacamole -
45 minMain disheggplant, Red onion, Red pepper, (olive oil, dried Provençal herbs, fusilli, chicken sausage, passata tomato sauce,fusilli with spicy chicken sausage and ratatouille from the oven
Nutrition
560Calories
Sodium1% DV15mg
Fat48% DV31g
Protein74% DV37g
Carbs11% DV32g
Fiber20% DV5g
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