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Paul McGowan
Broccoli dish with chicken breast kentucky
A tasty recipe. The main course contains the following ingredients: poultry, potato slices, broccoli florets (frozen, bag a 1 kg), ground cheese, liquid margarine and chicken fillet Kentucky à la minute (about 350 g).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Fry potato slices for 6 minutes in a pan.
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Cook in the other pan broccoli for 3 minutes.
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Place potato slices in a baking dish, cover with broccoli florets, sprinkle with salt and pepper.
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Sprinkle cheese over broccoli and let dish in the middle of oven in 15 minutes.
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Heat margarine in frying pan and brown in 4 min.
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On both sides.
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Serving chicken with oven dish..
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30 minMain disholive oil, turmeric, coriander, floury potatoes, parsnip, Apple, beef bratwurst, onion, thyme leaves, arugula, water,spicy hot lightning
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35 minMain dishfennel bulb, garlic, vine tomato, fresh Italian herbs, (olive oil, capers, lemon, tap water, fusilli, fresh cod fillet, arugula,herb fusilli with cod and vegetables from the oven
Nutrition
560Calories
Sodium1% DV15mg
Fat48% DV31g
Protein74% DV37g
Carbs11% DV32g
Fiber20% DV5g
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