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Broccoli fritots with rucola chicken
A tasty Italian recipe. The vegetarian snack contains the following ingredients: beer, egg, flour, mayonnaise, rucola (lettuce), lemon juice, broccoli (about 400 g) and oil for deep frying.
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Ingredients
Directions
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Heat frying pan to 180 ° C.
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Meanwhile, stir in the beer, egg, flour and pinch of salt until smooth.
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In food processor, mash mayonnaise with rucola and season with lemon juice.
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Divide broccoli into small florets, wash and pat dry.
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Creating roses by beer batter.
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Remove the batter with batter from the batter, drain and fry until golden brown in approx.
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4 minutes.
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Sprinkle roses from deep-fry directly with salt.
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Serve hot potatoes with rucola chicken..
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Nutrition
110Calories
Sodium4% DV90mg
Fat14% DV9g
Protein4% DV2g
Carbs2% DV5g
Fiber4% DV1g
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