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Sydney
Broccoli pasta with cheese-meatballs
A tasty recipe. The main course contains the following ingredients: meat, broccoli, onion, garlic, red pepper, farfalle (pasta), ground beef, grated cheese (light spicy (100 g), egg, rusks and (olive) oil.
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Ingredients
Directions
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Wash broccoli and cut into small pieces.
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Peel and chop onion and garlic.
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Pepper, remove seeds and cut into thin strips.
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Prepare pasta according to instructions.
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Chop mince, grated cheese, half pepper, egg and crumbled biscuits.
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Turning small meatballs.
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Heat 2 tablespoons of oil in woks and fry onion and garlic.
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Add the broccoli and splash of water and braise for 8 minutes.
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Season with black pepper and salt.
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Fry 2 tablespoons of oil in casserole and cheese-meatballs in 10 min.
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Until cooked and browned.
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Puree the broccoli and mix with spaghetti and the rest of oil.
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Spread pasta over four plates.
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Distribute cheese meatballs.
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Garnish with rest of pepper..
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Nutrition
850Calories
Sodium21% DV510mg
Fat63% DV41g
Protein80% DV40g
Carbs27% DV81g
Fiber56% DV14g
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