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Broccoli puree with garlic
A tasty recipe. The vegetarian side dish contains the following ingredients: broccoli, olive oil, onion (chopped), garlic (finely chopped), milk, white cheese cubes and black olives without piping (in slices).
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Ingredients
Directions
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Cut broccoli florets from stump.
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Smoothly peel with peeler and cut into cubes.
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In a pan with plenty of water and pinch of salt broccoli, cook in 5 minutes.
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Heat in other pan oil and gently fry onion and garlic.
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Drain the broccoli and puree with milk in a food processor.
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Mix the broccoli puree and cheese cubes with an onion mixture and gently warm with stirring.
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Season with salt and pepper.
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Broccoli puree in a scoop and sprinkle olive slices over it..
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Nutrition
150Calories
Sodium9% DV225mg
Fat15% DV10g
Protein18% DV9g
Carbs2% DV5g
Fiber8% DV2g
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