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Broccoli puree with garlic
 
 
4 ServingsPTM15 min

Broccoli puree with garlic


A tasty recipe. The vegetarian side dish contains the following ingredients: broccoli, olive oil, onion (chopped), garlic (finely chopped), milk, white cheese cubes and black olives without piping (in slices).

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Directions

  1. Cut broccoli florets from stump.
  2. Smoothly peel with peeler and cut into cubes.
  3. In a pan with plenty of water and pinch of salt broccoli, cook in 5 minutes.
  4. Heat in other pan oil and gently fry onion and garlic.
  5. Drain the broccoli and puree with milk in a food processor.
  6. Mix the broccoli puree and cheese cubes with an onion mixture and gently warm with stirring.
  7. Season with salt and pepper.
  8. Broccoli puree in a scoop and sprinkle olive slices over it..


Nutrition

150Calories
Sodium9% DV225mg
Fat15% DV10g
Protein18% DV9g
Carbs2% DV5g
Fiber8% DV2g

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