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Tosha
Broccoli spinach pie
Hearty cake with broccoli, spinach, cashew nuts and goat's cheese.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Grease the quiche mold with butter and coated with the thawed puff pastry.
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Prick holes in the soil with a fork. Bake the bottom for about 10 minutes in the oven.
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Meanwhile, bring a pot of water to the boil. Immerse the spinach in boiling water (blanch) and remove it immediately with a skimmer.
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Drain in a colander and push out the excess moisture.
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Divide the broccoli into florets and cook in the same pan for 2 minutes. Drain.
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Divide the vegetables over the cake base and sprinkle the cashew nuts over it.
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Beat the eggs with the whipped cream and season with salt and pepper.
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Grate the goat's cheese.
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Pour the cream mixture over the vegetables and sprinkle with the cheese. Fry the cake in the middle of the oven in about 35 minutes until golden brown and done.
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Bon appétit! .
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Nutrition
795Calories
Sodium26% DV615mg
Fat97% DV63g
Protein54% DV27g
Carbs9% DV28g
Fiber20% DV5g
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