Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Bruschette with lentil puree
 
 
4 ServingsPTM20 min

Bruschette with lentil puree


A tasty Italian recipe. The vegetarian lunch contains the following ingredients: olive oil, onions (finely chopped), garlic (finely chopped), multigrain loaf, lentils (400 g), rinsed and drained), fresh sage ((bag of 15 g), cut into strips) and white cheese (Greek) (crumbled).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Heat 3 tbsp olive oil in a pan with a thick bottom, scoop the onions and garlic through them and cook them gently in 10-15 minutes until they are golden brown.
  2. Roast the bread golden brown in the toaster or in a hot grill pan.
  3. Mix the lentils with a third of the onion mixture, el sage, 2 tbsp olive oil and a little salt and pepper in the food processor until smoothed.
  4. Sprinkle the bruschette with the rest of the olive oil and spread generously with the lentil puree.
  5. Divide the remainder of the onion mixture.
  6. Sprinkle with the cheese and the rest of the sage.
  7. Grind some more pepper..


Nutrition

465Calories
Sodium39% DV940mg
Fat49% DV32g
Protein26% DV13g
Carbs10% DV30g
Fiber20% DV5g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407