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Brussels sprout stew with curry and smoked sausage
Dutch stew with onion, red pepper, smoked sausage and curry.
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Ingredients
Directions
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Cook the cooking potatoes according to the instructions on the package. Chop the onion and bell pepper, cut the sprouts in quarters and the smoked sausage into slices.
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Bake in a stirring strip of bacon without oil or butter over medium heat in about 5 minutes. Add the onion and the curry powder and stir-fry 3 minutes.
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Spoon the sprouts and the bell pepper and stir fry 3 minutes. Stir in the slices of smoked sausage and the coconut milk and fry the sprouts covered for another 5 minutes.
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Season with pepper. Drain the potatoes and stamp them with the pestle into a coarse puree. Sprinkle the sprouts with smoked sausage. Serve immediately.
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Nutrition
625Calories
Sodium41% DV990mg
Fat54% DV35g
Protein42% DV21g
Carbs17% DV51g
Fiber40% DV10g
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