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Brussels sprout stew with curry and smoked sausage
 
 
4 ServingsPTM20 min

Brussels sprout stew with curry and smoked sausage


Dutch stew with onion, red pepper, smoked sausage and curry.

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Directions

  1. Cook the cooking potatoes according to the instructions on the package. Chop the onion and bell pepper, cut the sprouts in quarters and the smoked sausage into slices.
  2. Bake in a stirring strip of bacon without oil or butter over medium heat in about 5 minutes. Add the onion and the curry powder and stir-fry 3 minutes.
  3. Spoon the sprouts and the bell pepper and stir fry 3 minutes. Stir in the slices of smoked sausage and the coconut milk and fry the sprouts covered for another 5 minutes.
  4. Season with pepper. Drain the potatoes and stamp them with the pestle into a coarse puree. Sprinkle the sprouts with smoked sausage. Serve immediately.


Nutrition

625Calories
Sodium41% DV990mg
Fat54% DV35g
Protein42% DV21g
Carbs17% DV51g
Fiber40% DV10g

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