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                                    Vegchef
                                
                            Rapeseed stew with beefburger
Stew of onion, pumpkin, pear and turnip tops with fried beefburger.
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                    Ingredients
Directions
- 
                                Cut the onion into half rings.
 - 
                                Heat the oil in a frying pan and fry the beefburgers over medium heat in 15 min. Brown and done. Fry the onion for the last 5 minutes.
 - 
                                Meanwhile, halve the larger pieces of pumpkin. Boil the pumpkin in a large pan of water with salt in 8 min. Until done. Drain.
 - 
                                Meanwhile, let the pears drain and halve them. Cut the turnip tops roughly.
 - 
                                Heat the mashed potatoes according to the instructions on the package.
 - 
                                Scoop with the pumpkin, pear, turnip, onion and gravy of the beefburgers. Serve the turnip style stew with the beefburgers.
 
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Nutrition
                                705Calories
                            
                            
                                Sodium0% DV1.640mg
                            
                            
                                Fat49% DV32g
                            
                            
                                Protein60% DV30g
                            
                            
                                Carbs23% DV70g
                            
                            
                                Fiber28% DV7g
                            
                        
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