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JessKZ
Quinoa salad with salmon on the skin
Healthy, fresh salad of quinoa with salmon fillets, rocket salad and Greek yogurt with lime.
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Ingredients
Directions
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Cook the quinoa according to the instructions on the package.
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Clean the lime.
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Grate the green skin of the limes and press the fruit.
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Stir the quinoa with a fork. Add the grater, juice, some oil and the Tabasco. Allow to cool for 10 minutes.
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Keep a sprig of dill per person for garnishing. Cut the rest fine.
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Cut the spring onion into rings. Slice the leaves of the parsley. Slice the arugula.
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Spoon the dill, spring onion, parsley and rocket through the quinoa. Season with salt and pepper.
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Dab the salmon dry with kitchen paper and brush with some oil. Sprinkle with salt and pepper.
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Heat the grill pan and grill the salmon in 5 minutes until done. Turn halfway.
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Divide the quinoa over the plates and put the salmon on it.
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Divide the yogurt over the salmon and garnish with the reserved dill. Sprinkle with some (freshly ground) black pepper.
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Nutrition
685Calories
Sodium4% DV85mg
Fat60% DV39g
Protein76% DV38g
Carbs14% DV43g
Fiber24% DV6g
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