Filter
Reset
Sort ByRelevance
Juhea Kim
Brussels sprout stew with ginger
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: crumbly potatoes (peeled and in pieces), Brussels sprouts (cleaned), ginger root (peeled), butter, onion (coarsely chopped), ground cumin (djinten), apples (firm (eg elstar), peeled and in cubes) and milk (heated).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes and sprouts in a large pan with a large layer of water with salt in 15-20 minutes.
-
Grate the ginger.
-
Heat the butter in a stirring fruit in the onion with the ginger and the cumin very soft glassy.
-
Scoop the apple cubes through and fry on medium heat in 2-3 minutes brown.
-
Season with (freshly ground) pepper.
-
Drain the potatoes and the sprouts and crush them with a pestle.
-
Add the milk while stirring to create a smooth stew.
-
Put half of the apple mixture through and season the stew with salt.
-
Spoon the sprout stew into 4 deep plates and spoon over the rest of the apple mixture.
-
Tasty with a vegetarian sausage..
Blogs that might be interesting
-
20 minMain dishmie, sunflower oil, extra lean ground beef, Umami bombe fitted, sliced mushrooms, Italian stir-fry mix, sambal Badjak, Japanese soy sauce, salted peanuts,noodles with stir-fried vegetables and umami minced meat -
120 minMain dishsteak, ras el hanout spices, olive oil, large onion, garlic, fresh thyme leaf, cocktail vine tomatoes, dried apricots, Meat bouillon, chickpea (310 g), flat leaf parsley,Moroccan stew with apricots -
80 minMain dishfarmer chicken in oven bag, potatoes in shell, pine nuts, sprouts, (olive oil, grated old cheese,farm chicken from the oven with sprouts -
30 minMain dishWhite rice, fresh green beans, onion, traditional olive oil, Cherry tomatoes, grated young cheese, Mozzarella, fresh basil,Italian rice with green beans and tomato
Nutrition
360Calories
Sodium10% DV235mg
Fat12% DV8g
Protein18% DV9g
Carbs21% DV62g
Fiber8% DV2g
Loved it