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Rowan
Brussels sprout with cheese
Vegetarian stew with sprouts, olives and cheese.
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Ingredients
Directions
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Peel the potatoes, cut into pieces and cook until about 20 minutes. Clean the sprouts and halve the large sprouts.
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Boil the sprouts in approx. 5 min. Until al dente. Halve the olives. Warm the milk in the microwave. Drain the potatoes.
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Stamp the potatoes with the warm milk and butter to a smooth puree. Stir the sprouts, olives and cheese through the stew and warm well.
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Season the stew with nutmeg, pepper and salt.
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Nutrition
545Calories
Sodium29% DV700mg
Fat42% DV27g
Protein48% DV24g
Carbs16% DV47g
Fiber32% DV8g
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