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Mel's Kitchen
Spaghettini with garlic, pepper and olive oil
A tasty Italian recipe. The vegetarian main course contains the following ingredients: spaghettini (thin spaghetti), extra virgin olive oil, garlic (finely chopped), red pepper (finely chopped), coarse sea salt and fresh parsley (flattened (20 g)).
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Ingredients
Directions
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Cook the spaghetti according to the instructions on the package. In the meantime, heat the oil with the garlic in a frying pan over medium heat and add the red pepper and the salt when the garlic begins to lighten. Stir well and remove the pan from the heat. Slice the leaves of the parsley. Drain the spaghetti and drain. Return the frying pan to the heat and stir in the spaghetti and parsley. Mix and serve immediately.
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spaghetti are thin spaghetti, literally thin 'threads'. Like spaghetti, they are especially suitable for sauces based on olive oil.
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Nutrition
485Calories
Sodium6% DV145mg
Fat40% DV26g
Protein20% DV10g
Carbs17% DV52g
Fiber12% DV3g
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