Filter
Reset
Sort ByRelevance
Veeparkes
Indian lamb chops with yoghurt sauce
A nice Indian recipe. The main course contains the following ingredients: meat, lamb chops (or 4 pork fillets), Tikka Masala paste (80 g), banana (peeled), Greek yogurt, fresh mint (chopped), lime juice (or lemon juice), garlic (pressed) and oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rub the lamb chops all around with the Tikka Masala paste and leave for 10 minutes.
-
Meanwhile, make the yoghurt sauce (raita): cut the banana into small cubes.
-
In a bowl, stir in the yogurt with the lime juice and mix in the garlic, fresh mint and banana.
-
Season the yogurt sauce with salt and pepper.
-
Heat the oil in a frying pan with non-stick coating and fry the chops in 4-6 minutes (or for pork fillet patties 6-8 minutes) nicely brown, turn them halfway.
-
Lamb may still be rosé inside, pork must be cooked.
-
Place the chops on four plates and spoon the yogurt sauce next to it.
-
Tasty with rice or roasted shawarma sandwiches and broccoli..
Blogs that might be interesting
-
50 minMain dishorange, fresh rosemary, garlic, black pepper, Roast beef, olive oil,role of roast beef with rosemary
-
30 minMain dishMussels, olive oil, garlic, penne, forest outing, cream, washed spinach, cocktail shrimp, Parmesan cheese,pasta from the sea
-
15 minMain dishfresh penne (pasta), salt, sea aster, garlic, roasted back ham, olive oil, creme fraiche, Zaanse mustard,pasta with sea stars
-
90 minMain dishlemongrass, oil, ketjapmarinademanis, sweet chilli sauce, Thai fish sauce, steak, peanuts, fresh coriander,beef sats on lemongrass
Nutrition
395Calories
Sodium19% DV445mg
Fat42% DV27g
Protein58% DV29g
Carbs3% DV10g
Fiber20% DV5g
Loved it