Filter
Reset
Sort ByRelevance
Veeparkes
Indian lamb chops with yoghurt sauce
A nice Indian recipe. The main course contains the following ingredients: meat, lamb chops (or 4 pork fillets), Tikka Masala paste (80 g), banana (peeled), Greek yogurt, fresh mint (chopped), lime juice (or lemon juice), garlic (pressed) and oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rub the lamb chops all around with the Tikka Masala paste and leave for 10 minutes.
-
Meanwhile, make the yoghurt sauce (raita): cut the banana into small cubes.
-
In a bowl, stir in the yogurt with the lime juice and mix in the garlic, fresh mint and banana.
-
Season the yogurt sauce with salt and pepper.
-
Heat the oil in a frying pan with non-stick coating and fry the chops in 4-6 minutes (or for pork fillet patties 6-8 minutes) nicely brown, turn them halfway.
-
Lamb may still be rosé inside, pork must be cooked.
-
Place the chops on four plates and spoon the yogurt sauce next to it.
-
Tasty with rice or roasted shawarma sandwiches and broccoli..
Blogs that might be interesting
-
25 minMain dishprunes without pit, garlic, fresh thyme, extra jam blue plum, tenderloin, raw ham, traditional olive oil,stuffed pork tenderloin in coburger ham -
25 minMain dishcalfs, shallots, fresh thyme, olive oil, cherry tomatoes on the branch,sausage skewers and cherry tomato -
20 minMain dishchicken breast, egg, Sesame seed, stir-fry oil, mie, pak choi, ketjapmarinademanis, vinegar,chicken fillet in sesame crust with bok choy -
85 minMain dishartichoke hearts, olive oil, garlic, dry white wine, dried rosemary, butter, flour, milk, creme fraiche, Parmesan cheese, lasagne sheets, raw ham,'cannelloni' with artichoke hearts and raw ham
Nutrition
395Calories
Sodium19% DV445mg
Fat42% DV27g
Protein58% DV29g
Carbs3% DV10g
Fiber20% DV5g
Loved it