Filter
Reset
Sort ByRelevance
Veeparkes
Indian lamb chops with yoghurt sauce
A nice Indian recipe. The main course contains the following ingredients: meat, lamb chops (or 4 pork fillets), Tikka Masala paste (80 g), banana (peeled), Greek yogurt, fresh mint (chopped), lime juice (or lemon juice), garlic (pressed) and oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rub the lamb chops all around with the Tikka Masala paste and leave for 10 minutes.
-
Meanwhile, make the yoghurt sauce (raita): cut the banana into small cubes.
-
In a bowl, stir in the yogurt with the lime juice and mix in the garlic, fresh mint and banana.
-
Season the yogurt sauce with salt and pepper.
-
Heat the oil in a frying pan with non-stick coating and fry the chops in 4-6 minutes (or for pork fillet patties 6-8 minutes) nicely brown, turn them halfway.
-
Lamb may still be rosé inside, pork must be cooked.
-
Place the chops on four plates and spoon the yogurt sauce next to it.
-
Tasty with rice or roasted shawarma sandwiches and broccoli..
Blogs that might be interesting
-
25 minMain dishceleriac, chilled potato seed potato, cut kale, Organic Gelderse smoked sausage, mild olive oil, semi-skimmed milk, mix for kale in pouch,kale-celeriac stalk with smoked sausage croutons
-
20 minMain dishchicken drumsticks, garlic, shallot, olive oil, lemon juice, fennel bulb, sticking potato, cooking cream, mustard, fresh parsley,drumsticks with shallots and fennel
-
25 minMain dishshallot, zucchini, Broccoli, Mediterranean herbs, feta, mild olive oil, gnocchi di patate, medium sized egg, fresh parsley, extra mild yogurt,oven vegetables with feta, gnocchi, fresh yoghurt and a boiled egg
-
40 minMain disholive oil, peanut oil, butter, ham, shallot, onion, garlic, celeriac, flour, cooking cream, Meat bouillon, mustard, fresh sage, sage leaf,ham steaks with celery and sage
Nutrition
395Calories
Sodium19% DV445mg
Fat42% DV27g
Protein58% DV29g
Carbs3% DV10g
Fiber20% DV5g
Loved it