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Thedish28
Teriyaki spear
A nice Japanese recipe. The main course contains the following ingredients: fish, king prawns ((500 g frozen), thawed), wok sauce (teriyaki (a 200 ml)), pandan rice (pack 400 g), Chinese cabbage, sunflower oil, garlic (chopped) and peanuts (unsalted) (bag of 250 g)).
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Ingredients
Directions
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Peel the shrimps and remove the intestinal tract. Mix them in a bowl with half of the sauce. Thread the prawns on the skewers.
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Boil the rice according to the instructions on the package. Cut the coals into strips.
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Heat 2 tbsp oil in a wok. Add the garlic and cabbages. Stir fry 4 min. Season to taste with salt and pepper.
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Heat the rest of the oil in a frying pan and fry the skewers for 3 minutes on a high heat. Turn halfway and add the rest of the sauce. Spoon the rice into 4 bowls or cups and turn to 4 plates for a nice timbaaltje. Put the skewers and coals there. Sprinkle the coals with the peanuts.
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Nutrition
610Calories
Sodium0% DV1.040mg
Fat37% DV24g
Protein62% DV31g
Carbs22% DV66g
Fiber24% DV6g
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