Filter
Reset
Sort ByRelevance
RITALINCINDY
Delicious mouth with fine vegetable puree
A tasty Dutch recipe. The main course contains the following ingredients: fish, cauliflower broccoli (a 350 g), cherry tomatoes (250 g), spring onions, mashed potatoes (with butter (450 g)), butter, jelly beans (a 200 g) and salad dressing yoghurt (bottle a 450 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean cauliflower and broccoli, divide them into small florets and boil in large boiling water for about 7 minutes.
-
To halve and cut the spring onions into slanting pieces.
-
Gare vegetables with blender and mix with mashed potatoes.
-
Season with salt and pepper.
-
Keep warm in a low heat pan.
-
Heat butter in frying pan.
-
In this place, fry in 3 min.
-
On both sides until golden brown.
-
To mix, spring onions and dressing to taste.
-
Spread the puree over 4 plates, put a cup of sweetcorn on it and add the salad next to it..
Blogs that might be interesting
-
30 minMain dishunpolished rice, egg, sunflower oil, Red onion, green curry paste, coconut milk, Red pepper, Spinach, cashew nut, fresh coriander,green curry with spinach and egg -
25 minAppetizermeat tomato, zucchini, garlic, spring / forest onion, Mozzarella, tagliatelle, olive oil, Red Pesto, green pesto,tagliatelle with zucchini, tomato and mozzarella -
15 minMain dishturkey schnitzel, fresh sage leaf, parma ham, traditional olive oil, potato wedges with peel, dried rosemary, fresh spinach, Grana Padano spicy cheese shavings,lime saltimbocca with potatoes -
25 minMain dishmie, chicken medallions, sambal Badjak, stir-fry oil, winter carrot, Shanghai pak choi, bunch onions, cashew nuts, fresh coriander,stir-fried chicken with carrot and shanghai pak choi
Nutrition
489Calories
Sodium12% DV285mg
Fat45% DV29g
Protein58% DV29g
Carbs9% DV28g
Fiber8% DV2g
Loved it