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Brussels sprouts with nut rice
 
 
4 ServingsPTM20 min

Brussels sprouts with nut rice


A tasty recipe. The vegetarian main course contains the following ingredients: nut rice (275 g), eggs, sprouts ((a 500 g), halved), butter, onion (in parts), red pepper (finely chopped) and Indian (curry sauce (160 g)) .

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Directions

  1. Cook the nut rice according to the instructions on the package (keep the cooking water).
  2. Boil the eggs for 7 minutes, let them scare, peel them and halve them.
  3. Boil the sprouts for 5 minutes and let them drain.
  4. Heat the butter in a stirring fruit until golden brown.
  5. Add the sprouts, peppers and Indian curry sauce and bring to the boil while stirring.
  6. Place the half-eggs in the sauce and cover the dish with a low heat and occasionally stirring for 10 minutes.
  7. If it is too dry add some boiling water from the rice.
  8. Serve the curry with the nut rice..


Nutrition

585Calories
Sodium0% DV1.755mg
Fat49% DV32g
Protein36% DV18g
Carbs19% DV56g
Fiber32% DV8g

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