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Rachel K
Brussels sprouts with nut rice
A tasty recipe. The vegetarian main course contains the following ingredients: nut rice (275 g), eggs, sprouts ((a 500 g), halved), butter, onion (in parts), red pepper (finely chopped) and Indian (curry sauce (160 g)) .
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Ingredients
Directions
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Cook the nut rice according to the instructions on the package (keep the cooking water).
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Boil the eggs for 7 minutes, let them scare, peel them and halve them.
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Boil the sprouts for 5 minutes and let them drain.
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Heat the butter in a stirring fruit until golden brown.
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Add the sprouts, peppers and Indian curry sauce and bring to the boil while stirring.
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Place the half-eggs in the sauce and cover the dish with a low heat and occasionally stirring for 10 minutes.
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If it is too dry add some boiling water from the rice.
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Serve the curry with the nut rice..
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Nutrition
585Calories
Sodium0% DV1.755mg
Fat49% DV32g
Protein36% DV18g
Carbs19% DV56g
Fiber32% DV8g
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