Filter
Reset
Sort ByRelevance
Asma
Bulgarian salad with hummus and falafel
Salad of bulgur, lemon and zucchini served with falafel and hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the bulgur according to the instructions on the package. Put in a bowl.
-
Clean the lemon. Meanwhile, grate the yellow skin of half the lemon, halve the lemon and cut into pieces.
-
Mix the oil, lemon zest and ⅓ of the hummus through the bulgur.
-
Heat the grill pan without oil or butter over high heat. Cut the zucchini into slices of ½ inch thick and grill 4 minutes. Turn halfway.
-
In the meantime, heat the remaining oil in a frying pan and fry the falafel in 5 minutes until golden brown.
-
Meanwhile cut the fresh mint fine. Mix the zucchini and fresh mint through the bulgur.
-
Serve with the falafel, the rest of the hummus and for the enthusiast with the lemon wedges.
Blogs that might be interesting
-
200 minMain dishwheat flour, beef rib, onion, unsalted butter, celery, big winter carrot, garlic, brown castle beer, boiling water, dried laurel leaves, beef broth tablet, potato,beef stew with beer and potatoes -
20 minMain dishwok prawns natural, wok prawns natural, Sesame seed, wok oil, peanut oil, Red pepper, fresh ginger, spring / forest onion, Chinese coal, medium sherry, dry sherry, sesame oil, fresh coriander, mie, Mihoen,shrimps from the wok with sesame and coriander -
20 minMain dishWhite rice, eggplant, Red pepper, cooking cream, mustard, coalfish fillet, olive oil, Provencal,fish in mustard sauce with herb rice -
35 minMain dishrice, frozen cod fillet, cinnamon powder, cayenne pepper, paprika, cumin powder (djinten), tomato cubes, raisins, frozen pea, shaved almonds,spicy cod dish
Nutrition
955Calories
Sodium0% DV1.040mg
Fat100% DV65g
Protein52% DV26g
Carbs20% DV60g
Fiber60% DV15g
Loved it