Filter
Reset
Sort ByRelevance
Asma
Bulgarian salad with hummus and falafel
Salad of bulgur, lemon and zucchini served with falafel and hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the bulgur according to the instructions on the package. Put in a bowl.
-
Clean the lemon. Meanwhile, grate the yellow skin of half the lemon, halve the lemon and cut into pieces.
-
Mix the oil, lemon zest and ⅓ of the hummus through the bulgur.
-
Heat the grill pan without oil or butter over high heat. Cut the zucchini into slices of ½ inch thick and grill 4 minutes. Turn halfway.
-
In the meantime, heat the remaining oil in a frying pan and fry the falafel in 5 minutes until golden brown.
-
Meanwhile cut the fresh mint fine. Mix the zucchini and fresh mint through the bulgur.
-
Serve with the falafel, the rest of the hummus and for the enthusiast with the lemon wedges.
Blogs that might be interesting
-
50 minMain dishsalmon fillet, olive oil, fennel seed, paprika, flat leaf parsley, dill, lemons, new potatoes, garlic, basil, mayonnaise,spring salmon with basil mayonnaise
-
25 minMain dishcod fillet, coalfish fillet, lemon juice, peanut oil, onion, Red pepper, trassi, sambal Badjak, garlic, ginger powder (djahé), tomato paste, ketjapmarinademanis, chicken broth tablet,ikan rhythms rythm
-
20 minLunchminced beef, shallot, dried tarragon, tomato ketchup, green asparagus, olive oil, multigrain bread, pita bread, arugula, mixed salad, anchovy fillet, sun-dried tomato, flat leaf parsley, capers, mayonnaise, extra virgin olive oil, lemon juice,sandwich burger with anchovy sauce and green asparagus
-
40 minMain dishcod fillet, Eggs, winter carrot, old white bread, crumbly potatoes, oil, white coal, chili sauce,Fish burgers
Nutrition
955Calories
Sodium0% DV1.040mg
Fat100% DV65g
Protein52% DV26g
Carbs20% DV60g
Fiber60% DV15g
Loved it