Filter
Reset
Sort ByRelevance
Asma
Bulgarian salad with hummus and falafel
Salad of bulgur, lemon and zucchini served with falafel and hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the bulgur according to the instructions on the package. Put in a bowl.
-
Clean the lemon. Meanwhile, grate the yellow skin of half the lemon, halve the lemon and cut into pieces.
-
Mix the oil, lemon zest and ⅓ of the hummus through the bulgur.
-
Heat the grill pan without oil or butter over high heat. Cut the zucchini into slices of ½ inch thick and grill 4 minutes. Turn halfway.
-
In the meantime, heat the remaining oil in a frying pan and fry the falafel in 5 minutes until golden brown.
-
Meanwhile cut the fresh mint fine. Mix the zucchini and fresh mint through the bulgur.
-
Serve with the falafel, the rest of the hummus and for the enthusiast with the lemon wedges.
Blogs that might be interesting
-
75 minMain dishrabbit bolts, butter, orange juice, mustard, carrot juice, dried tarragon, carrot julienne,rabbit bolt with carrot gravy
-
35 minMain dishzucchini, Aunt fanny pizza dough with a jar of sauce, smoked breakfast bacon, oregano, olive oil,pizza with zucchini and bacon
-
15 minMain dishmini penne, pine nuts, green pepper, cucumber, frozen garden peas, salami Toscana, lime, fresh fresh mint, traditional olive oil, mini mozzarella,pasta salad with green vegetables
-
330 minMain dishrib, onions, garlic, olive oil, cut, grinded, cloves, oregano, chili pepper, cinnamon stick, balsamic vinegar, peeled tomatoes, giant beans, red kidney beans,tough chili
Nutrition
955Calories
Sodium0% DV1.040mg
Fat100% DV65g
Protein52% DV26g
Carbs20% DV60g
Fiber60% DV15g
Loved it