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ElaineHN
Bulgogi
Korean food? Try this recipe with steak in a spicy marinade.
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Ingredients
Directions
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Cut the stalk of the red pepper. Cut the pepper into rings and the onion in half rings. Slice the garlic.
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Mix the pepper, onion, garlic, soy sauce, soy sauce and sesame oil and leave to stand for 1 hour. Place the steaks covered in the freezer for 1 hour.
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Cut the meat into slices as thin as possible and marinate for 1 hour at room temperature in 2/3 of the marinade.
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Peel the ginger and cut finely. Boil the rice with the ginger according to the instructions on the package.
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Meanwhile, roast the sesame seed in a frying pan without oil or butter in 3 min. Golden brown.
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Remove the leaves from the lettuce and cut the spring onion into slanting rings.
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Heat the sunflower oil in a stirring stir-fry 1/3 of the meat for 2 minutes. Place on a bowl and repeat 2 times with the rest of the meat.
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Pour the rest of the marinade over the meat. Serve the lettuce, spring onions, sesame seeds and rice separately. Bon appétit! .
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Nutrition
625Calories
Sodium0% DV1.280mg
Fat28% DV18g
Protein88% DV44g
Carbs23% DV70g
Fiber12% DV3g
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