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JESSIE KAY
Bulgur with grapes and pine nuts
Bulgur with red onion, grapes, pine nuts and currants
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Ingredients
Directions
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Prepare the bulgur according to the instructions on the packaging with the oil.
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In the meantime, heat a skillet without oil or butter and toast the pine nuts for 3 minutes. Allow to cool on a plate.
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In the meantime, cut the onion in half rings and halve the grapes.
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Stir in the bulgur with a fork and mix in the onion, grapes, pine nuts and currants. Season with salt and pepper and serve.
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Nutrition
565Calories
Sodium1% DV20mg
Fat34% DV22g
Protein24% DV12g
Carbs24% DV71g
Fiber64% DV16g
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