Filter
Reset
Sort ByRelevance
Caliente-Mami
Green spring salad with avocado dressing
Spring and autumn! Salad with asparagus, zucchini, garden peas, mozzarella and avocado dressing.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini in quarter lengthwise. Remove the seeds with a sharp knife and cut the flesh into slanted slices of approx. 1 cm thick.
-
Heat the oil in a stirring stir-fry the zucchini 3 minutes. After 2 minutes, press the garlic over it. Season with pepper and salt. Put in a bowl.
-
Break the bottom of the asparagus and cut into 3 pieces. Bring a pot of water to the boil and boil with the garden peas for 4 minutes.
-
Drain the vegetables and rinse with cold water. Add to the zucchini.
-
Halve the avocado in half and remove the kernel.
-
Puree the pulp of the avocado with the juice of the lime, the tabasco, yogurt, parsley, the water and salt into a thick liquid dressing.
-
Spoon half of the dressing over the salad. Tear the mozzarella into pieces and place on the salad.
-
Sprinkle with the parsley and serve the rest of the avocado dressing separately. Bon appétit! .
Blogs that might be interesting
-
35 minSide dishsmall cooked beet, White wine vinegar, white coal, mustard, olive oil, leaf parsley,white cabbage salad with beet -
15 minSide dishfrozen garden peas, fresh ginger, fresh fresh mint, Greek yogurt (0% fat), ground cumin, fresh pineapple pieces,2 x raita (yoghurt dip) -
25 minSide dishred salmon, shallot, onion, celery, spring / forest onion, bread crumb, egg, creme fraiche, flour, olive oil, egg yolk, mustard, lemon, sunflower oil, peanut oil,salmon biscuits with mustard mayonnaise -
25 minSide disholive oil, onions, garlic, chili powder, Kale, couscous, raisins, herbal broth,couscous with kale
Nutrition
290Calories
Sodium4% DV85mg
Fat29% DV19g
Protein24% DV12g
Carbs5% DV15g
Fiber28% DV7g
Loved it