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Cajun fillet with corn salad
 
 
2 ServingsPTM15 min

Cajun fillet with corn salad


A nice mexican recipe. The main course contains the following ingredients: meat, pork fillets, cajun spices, butter, new baby potatoes with fine spring dressing (450 g), corn kernels (300 g), red and / or green pepper (in pieces), shallot (or small onion, finely chopped) and salad dressing natural.

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Directions

  1. Pork pork fillets with cajun spices.
  2. Heat butter and brown on both sides.
  3. On a medium heat, put the meat in approx.
  4. 8 min., Turning occasionally.
  5. Meanwhile, prepare in microwave oven according to instructions on the package.
  6. Drain and mix corn with paprika pieces, onion snippets and salad dressing.
  7. Spread pork fillets, potatoes and corn salad on two plates..


Nutrition

590Calories
Sodium20% DV470mg
Fat32% DV21g
Protein64% DV32g
Carbs23% DV68g
Fiber48% DV12g

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