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Cambodian cod with ginger and lime
A tasty recipe. The main course contains the following ingredients: fish, lemon, ginger root, garlic, sesame seeds, oil, Japanese soy sauce, sesame oil, Thai fish sauce and cod fillets (approx. 150 g).
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Ingredients
Directions
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Preheat the oven to 220 ºC.
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Halve and squeeze lemon.
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Peel the ginger root and cut into thin slices.
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In a bowl mix ginger with lemon juice.
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Peel garlic.
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Spread light sesame seeds in dry wok or frying pan.
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Cool on the dish.
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Heat oil in the same pan.
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Squeeze the garlic on top and gently bake for 1 minute (garlic should not turn brown).
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Pour garlic oil over ginger strips.
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Mix soy sauce, sesame oil and fish sauce with ginger.
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Spread 4 sheets (approx.
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20 x 30 cm) of aluminum foil and lay them on the work surface.
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Place cod fillets in the middle, divide the sauce.
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Folding the film into well-closed packages.
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Let the fish roast in the middle of the oven for about 15 minutes.
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Place packages on the board and unfold them so that the steam can escape.
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Sprinkle with sesame seeds or fried ginger strips.
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Nutrition
265Calories
Sodium19% DV445mg
Fat20% DV13g
Protein60% DV30g
Carbs2% DV6g
Fiber28% DV7g
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