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Candied chicken with maple syrup and mandarin
Glazed chicken with maple syrup, mandarin and ginger from the oven.
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Ingredients
Directions
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Remove the elastic from the chicken and pat dry with kitchen paper. Make a space between the skin and the meat of the chicken with a spoon.
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Start at the sides just above the legs and work towards the sternum and back to create a large cavity.
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Grate the orange skin of the mandarins and press 1 fruit. Cut the other fruit into pieces. Peel the ginger.
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Mix the tangerine grater, the five spice powder, pepper and salt. Divide under the skin.
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Fill the cavity of the chicken with the mandarin parts, ginger and star anise. Tie the chicken close with kitchen rope. Sprinkle the chicken with pepper and salt.
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Let the chicken marinate in the refrigerator for 30 minutes.
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Remove the chicken from the refrigerator and let it marinate for 30 minutes and come to room temperature.
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In the meantime, preheat the oven to 190 ° C.
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Put the mandarin juice, the maple syrup and the rest of the five spices in a saucepan and bring to the boil. Cook for 5 minutes on low heat.
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Place the chicken with the breast upwards on the grid of the baking dish and brush around with the boiled syrup. Save the rest.
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Cover the chicken loosely with aluminum foil and roast for 45 minutes in the middle of the oven.
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Remove the chicken from the oven, remove the foil and brush with the rest of the syrup. Put the chicken back without foil and roast for another 45 minutes.
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Remove the chicken from the oven and loosely cover it with aluminum foil.
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Nutrition
560Calories
Sodium9% DV225mg
Fat55% DV36g
Protein84% DV42g
Carbs5% DV16g
Fiber4% DV1g
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