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Mary-Anne
Capuchin with apple relish
A delicious Dutch recipe for capuchins with apple relish
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Ingredients
Directions
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Drain the capuchins, rinse cold water and let them drain.
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Mix the ingredients for the apple relish.
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Heat the oil and fry the onion with the chili powder.
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Roast the slices of bacon in a dry hot frying pan until crispy.
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Scoop the capuchins through the onions and add salt and pepper.
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Serve the dish with the slices of bacon and the apple relish.
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180 minMain dishtender prime rib on the piece, Red pepper, White bread, semi-skimmed milk, oven roasted almonds, ground cumin, traditional olive oil, garlic, Red wine vinegar, shallot, fresh flat parsley, pickle spicy, fresh dill, fresh coriander, tarragon vinegar, capers, traditional olive oil,tender sirloin steak with two salsas -
20 minMain dishchicken breast, onion, Red pepper, wok oil, fresh carrots, chopped iceberg lettuce, Tortilla wraps, Ketchup,wraps with chicken, peppers and iceberg lettuce -
30 minMain dishchicken noodle strips, onions, sweet potato, sugar snaps, canned chickpeas, basmati rice, traditional olive oil, garam masala, coconut milk,mild curry of chicken, chickpeas and sweet potato -
25 minMain dishchip off bread, fresh green beans, Cherry tomatoes, mini mozzarella, basil dressing, mixed oak leaf lettuce,Italian salad with basil dressing
Nutrition
325Calories
Sodium0% DV0g
Fat25% DV16g
Protein22% DV11g
Carbs10% DV30g
Fiber0% DV0g
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