Filter
Reset
Sort ByRelevance
JAYTEX
Caramelised saithe with vegetables
A tasty recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen, thawed), brown caster sugar, wok sauce (ginger and garlic (a 200 ml)), noodles (pack a 500 g), oil, pak choi (in 1 cm wide bars), cucumber (in bars) and spring onions ((3 pieces) in slanted rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the pieces of coalfish dry with kitchen paper. Mix the brown sugar and wok sauce in a (frying) pan, place the pieces of fish in it and bring the sauce to the boil. Cook the fish in the sauce in about 10 minutes. Regularly, add a little water if the sauce becomes too thick.
-
Cook the instructions according to the instructions on the package. In a stirring stir fry, heat the paksoi, the cucumber and the spring onion stirring in 5-6 minutes.
-
Let the noodle drain in a colander. Divide the noodles over 4 deep plates, spoon the vegetables on top and place a piece of fish on top and spoon the sauce over it.
Blogs that might be interesting
-
15 minMain dishsteak, peanut oil, mustard, spring / forest onion, fresh chives, anchovy fillet, garlic, olive oil, fresh parsley,steak with anchovy dressing -
30 minMain dishshrimps, shallots, lime, cayenne pepper, olive oil, red peppers, honey, dry white wine, dried thyme,marinated prawns with paprika compote -
30 minMain dishsolid potatoes, medium sized egg, basmati rice, baking flour, traditional olive oil, onion, Indian curry sauce, fresh coriander,curry of cauliflower, potatoes and eggs -
140 minMain dishAustralian red wine, meat mix herbs, garlic, steaks, salt and (freshly ground) pepper,steak in an Australian way
Nutrition
485Calories
Sodium0% DV1.030mg
Fat8% DV5g
Protein60% DV30g
Carbs27% DV80g
Fiber40% DV10g
Loved it