Filter
Reset
Sort ByRelevance
JAYTEX
Caramelised saithe with vegetables
A tasty recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen, thawed), brown caster sugar, wok sauce (ginger and garlic (a 200 ml)), noodles (pack a 500 g), oil, pak choi (in 1 cm wide bars), cucumber (in bars) and spring onions ((3 pieces) in slanted rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the pieces of coalfish dry with kitchen paper. Mix the brown sugar and wok sauce in a (frying) pan, place the pieces of fish in it and bring the sauce to the boil. Cook the fish in the sauce in about 10 minutes. Regularly, add a little water if the sauce becomes too thick.
-
Cook the instructions according to the instructions on the package. In a stirring stir fry, heat the paksoi, the cucumber and the spring onion stirring in 5-6 minutes.
-
Let the noodle drain in a colander. Divide the noodles over 4 deep plates, spoon the vegetables on top and place a piece of fish on top and spoon the sauce over it.
Blogs that might be interesting
-
50 minMain dishgarlic, steak, (freshly ground) pepper, vinegar, salt, butter, eggs (S), lemon juice, parsley,steak with poached egg
-
30 minMain dishbasmati rice, chorizo sausage, Red onion, garlic, paprikamix, chilled pumpkin pieces, dried thyme, water, fresh parsley,colorful pumpkin-paprika-chorizo stew
-
10 minMain dishchicken noodle strips, udon noodles, Thai stir-fry mix, asparagus broccoli, Koh Thai panang curry paste, Coconut milk, boiling water,spicy single-pancake noodles with chicken dumplings
-
80 minMain dishunsalted butter, wheat flour, semi-skimmed milk, eggplant, winter carrot, zucchini, traditional olive oil, fresh spinach, sugo tradizionale tomato sauce in pot, Parmigiano Reggiano,lasagne with 4 vegetables
Nutrition
485Calories
Sodium0% DV1.030mg
Fat8% DV5g
Protein60% DV30g
Carbs27% DV80g
Fiber40% DV10g
Loved it