Filter
Reset
Sort ByRelevance
JAYTEX
Caramelised saithe with vegetables
A tasty recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen, thawed), brown caster sugar, wok sauce (ginger and garlic (a 200 ml)), noodles (pack a 500 g), oil, pak choi (in 1 cm wide bars), cucumber (in bars) and spring onions ((3 pieces) in slanted rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the pieces of coalfish dry with kitchen paper. Mix the brown sugar and wok sauce in a (frying) pan, place the pieces of fish in it and bring the sauce to the boil. Cook the fish in the sauce in about 10 minutes. Regularly, add a little water if the sauce becomes too thick.
-
Cook the instructions according to the instructions on the package. In a stirring stir fry, heat the paksoi, the cucumber and the spring onion stirring in 5-6 minutes.
-
Let the noodle drain in a colander. Divide the noodles over 4 deep plates, spoon the vegetables on top and place a piece of fish on top and spoon the sauce over it.
Blogs that might be interesting
-
35 minMain dishlamb chop, parsnip, baking flour, thyme, thyme, butter, mustard, White wine vinegar, cumin powder (djinten), coriander powder (ketoembar), olive oil, garlic,roasted lamb chops with parsnips and thyme
-
20 minMain dishpandan rice, oil, onions, mushrooms, cabbage, marinated fish, wok essences, coconut milk,spicy stir-fry of fish and pointed cabbage
-
80 minMain dishsticking potato, garlic, fresh thyme, Pork roast, Red wine, meat fond, artichoke bottoms,pork roulade with wine-garlic gravy
-
20 minMain disholive oil, Catalan bratwurst, Red onion, garlic, paprika, chickpeas, green olives, wild spinach,stir-fry spinach on his spanish
Nutrition
485Calories
Sodium0% DV1.030mg
Fat8% DV5g
Protein60% DV30g
Carbs27% DV80g
Fiber40% DV10g
Loved it