Filter
Reset
Sort ByRelevance
JAYTEX
Caramelised saithe with vegetables
A tasty recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen, thawed), brown caster sugar, wok sauce (ginger and garlic (a 200 ml)), noodles (pack a 500 g), oil, pak choi (in 1 cm wide bars), cucumber (in bars) and spring onions ((3 pieces) in slanted rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the pieces of coalfish dry with kitchen paper. Mix the brown sugar and wok sauce in a (frying) pan, place the pieces of fish in it and bring the sauce to the boil. Cook the fish in the sauce in about 10 minutes. Regularly, add a little water if the sauce becomes too thick.
-
Cook the instructions according to the instructions on the package. In a stirring stir fry, heat the paksoi, the cucumber and the spring onion stirring in 5-6 minutes.
-
Let the noodle drain in a colander. Divide the noodles over 4 deep plates, spoon the vegetables on top and place a piece of fish on top and spoon the sauce over it.
Blogs that might be interesting
-
30 minMain dishcrumbly potatoes, onion, butter or margarine, crooked skintone, cut white cabbages, curry powder, raisins, semi-skimmed milk,cracker with slavink -
15 minMain dishwhite quick-cooking rice, fresh coriander, Red onion, medium sized egg, traditional olive oil, fresh spinach, kormasaus,spinach curry with egg -
30 minMain dishpotatoes, minced beef, spice mix, Red onion, olive oil, aubergines, Red pepper,spiced kebabs with eggplant and paprika -
35 minMain dishfree range chicken, butter, onion, White bread, egg, sweet white wine, sweet apple, date, orange grater, lemon zest, fresh sage, cinnamon powder, clove powder, pancetta, breakfast bacon,stuffed chicken from the barbecue
Nutrition
485Calories
Sodium0% DV1.030mg
Fat8% DV5g
Protein60% DV30g
Carbs27% DV80g
Fiber40% DV10g
Loved it