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Carrot curry with chickpeas
 
 
4 ServingsPTM25 min

Carrot curry with chickpeas


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Directions

  1. Cut the onion into thin wedges, the garlic and pepper into strips. Cut the carrot into thick slices and the bell pepper into thin strips. Heat the oil in a frying pan or large frying pan and gently fry the onion, garlic and red pepper for 2-3 minutes until it smells nice. Put in the curry powder, carrot and paprika and fry for another 3 minutes.
  2. Pour in the stock and stir in the chickpeas. Heat the curry covered for another 10-12 minutes until the carrot is tender. If necessary, add some salt to taste. Sprinkle with parsley. Serve with unpolished rice.

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Nutrition

310Calories
Fat22% DV14g
Protein20% DV10g
Carbs10% DV29g

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