Filter
Reset
Sort ByRelevance
KRAEZDAY
Stuffed courgettes with tuna
Italian stuffed zucchini with tuna, paprika and cheese cubes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Halve the courgettes in the length and scrape the core with seeds out of it.
-
Place the zucchini halves side by side in the baking dish.
-
Drain the tuna, collect the oil, and divide the fish into small pieces.
-
Cut the pepper and garlic finely and chop the onion. Mix in a bowl together with the Italian herbs, tuna and the cheese cubes and some tuna oil.
-
Fill the zucchini halves with this, press the filling firmly and scoop the rest.
-
Cover the dish with aluminum foil and slide the dish in the oven for about 40 minutes.
-
Remove the aluminum foil after 20 minutes. Prepare the risotto rice according to the instructions on the packaging.
-
In the end, add a little tuna oil and season with salt and pepper. Serve the risotto with the filled courgettes with tuna.
Blogs that might be interesting
-
30 minMain dishonion, garlic, olive oil, saffron, tomato cubes, White wine, cod fillet, salt, pepper from pepper mill with chili peppers, White bread,fish pot with white wine
-
45 minMain dishsweet potato, frozen broad beans, frozen garden peas, pumpkin seeds, bunch onion, sundried tomatoes in oil, chilled hüttenkäse cheese, arugula, salad dressing balsamic,puffed sweet potato with hüttenkäse and green salad
-
25 minMain dishcucumbers, fresh fresh mint, onion, radishes, olive oil, Red wine vinegar, fillet steaks,salad with fillet steaks
-
60 minMain disheggplant, Red pepper, large onion, traditional olive oil, garlic, tomato cubes, ricotta, fresh basil, Spaghetti, grated Parmesan cheese,spaghetti with aubergine tomato sauce
Nutrition
520Calories
Sodium18% DV425mg
Fat28% DV18g
Protein42% DV21g
Carbs23% DV68g
Fiber12% DV3g
Loved it