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Carrot dip with pit ratangels
 
 
6 ServingsPTM93 min

Carrot dip with pit ratangels


A tasty recipe. The vegetarian side dish contains the following ingredients: winter carrot, salt, garlic puree on oil (pot (Silvo)), cumin (djinten), ground coriander (ketoembar), lemon juice, extra virgin olive oil, (freshly ground) black pepper, pita bread, lamb's lettuce (75 g), black olives and sambal oelek.

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Directions

  1. Carrot cleaning, washing and cutting into pieces. Cook in pan with little water and salt carrot in about 10 minutes. Pour off and repeat in a food processor. Add garlic, 1 teaspoon of sambal, 2 teaspoons of cumin and 1 teaspoon of coriander and purée. Little by little, mix lemon juice and 3 tablespoons of olive oil until smooth puree is formed. Season with salt and pepper. Create in shallow scale. Allow to cool and leave at least 1 hour. In a bowl stir together the rest of sambal, cumin, coriander and olive oil. Halve pita bread halfway and cover cutting edges with herb oil. Cut each half into 6 dots.
  2. Preheat the grill to the highest setting. Sprinkle bread tips under grill in 1 to 2 minutes until golden brown. Carrot puree garnish with corn salad and olives. Serving pit potatoes.


Nutrition

245Calories
Sodium5% DV115mg
Fat20% DV13g
Protein8% DV4g
Carbs9% DV26g
Fiber20% DV5g

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