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LCLARKE
Carrot soup with chicken
A tasty recipe. The main course contains the following ingredients: poultry, sunflower oil, shallots (in rings), zucchini (in half slices), carrot juice (750 ml), chicken fillet (in strips), Chinese egg, fresh coriander (finely chopped) and rice cakes.
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Ingredients
Directions
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Oil in wok heating and fry shallots in it.
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Add the zucchini to the shallots and stir-fry for 5 minutes.
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Carrot juice in wokkenschenken and bring to the boil.
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Season to taste with salt and pepper.
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Add chicken fillet to carrot soup, reduce heat and let chicken cook gently.
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Mix for 4 minutes in boiling water and stir in soup.
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Sow the soup with coriander and serve with rice cakes..
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Nutrition
370Calories
Sodium15% DV365mg
Fat12% DV8g
Protein44% DV22g
Carbs18% DV53g
Fiber16% DV4g
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