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Mediterranean pan with chorizo
One-pot dish with chorizo, garlic, mixed-spice paste, Moroccan wok vegetable, lemon, parsley and white beans in tomato sauce.
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Ingredients
Directions
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Remove the skin from the sausage and cut into slices. Heat a skillet without oil or butter and fry the chorizo for 5 minutes on medium heat.
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In the meantime, finely chop the garlic and parsley. Add the garlic and the flavored pot to the chorizo and fruit for 1 min.
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Add the wok vegetable and cook for 4 minutes on a high heat.
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Meanwhile, clean the lemon. Grate the yellow skin and cut the fruit into pieces.
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Add the white beans in tomato sauce and the lemon zest to the vegetables and heat for 3 minutes.
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Sprinkle with the parsley and garnish with the lemon wedges.
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Nutrition
540Calories
Sodium0% DV1.726mg
Fat34% DV22g
Protein66% DV33g
Carbs14% DV42g
Fiber80% DV20g
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