Filter
Reset
Sort ByRelevance
CookieJar
Mediterranean pan with chorizo
One-pot dish with chorizo, garlic, mixed-spice paste, Moroccan wok vegetable, lemon, parsley and white beans in tomato sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the skin from the sausage and cut into slices. Heat a skillet without oil or butter and fry the chorizo for 5 minutes on medium heat.
-
In the meantime, finely chop the garlic and parsley. Add the garlic and the flavored pot to the chorizo and fruit for 1 min.
-
Add the wok vegetable and cook for 4 minutes on a high heat.
-
Meanwhile, clean the lemon. Grate the yellow skin and cut the fruit into pieces.
-
Add the white beans in tomato sauce and the lemon zest to the vegetables and heat for 3 minutes.
-
Sprinkle with the parsley and garnish with the lemon wedges.
Blogs that might be interesting
-
25 minMain dishromatomatics, Italian olive oil, garlic, gold salami, black olives without pit, mashed potatoes à la minute, mixed lettuce extra, balsamic vinegar,puree with fried tomatoes
-
25 minMain dishBroccoli, tilapia fillet, olive oil, fresh parsley, rösti, ground cheese,tilapia with rösti
-
35 minMain dishsticking potatoes, butter, pork fillets, mustard, creme fraiche, olive oil, Red onions, fresh spinach,pork fillet with coarse mustard sauce and puree
-
15 minMain dishchorizo sausage, zucchini, tuscan stir-fry vegetables, Italian spices, chickpea,chickpea stew with zucchini
Nutrition
540Calories
Sodium0% DV1.726mg
Fat34% DV22g
Protein66% DV33g
Carbs14% DV42g
Fiber80% DV20g
Loved it