Filter
Reset
Sort ByRelevance
Food4fit
Casserole Cod
Oven dish with cod in white wine sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Chop the onion. Bring the white wine to the boil and add the onion and thyme. Remove from the heat and let cool for 30 minutes.
-
Place the fish in the baking dish and sprinkle with salt and pepper and pour marinade over it. Leave to marinate in refrigerator for 1 hour.
-
Pour the wine out of the oven dish as much as possible, but leave the rest of the ingredients in the dish.
-
Keep a little of the wine. Pour the oil over the cod and put in the oven for 6-8 minutes. Pour some wine over it if it gets too dry.
-
Clean the lemon and finely chop the garlic and parsley. Grate the zest of the lemon. Remove the fish from the oven and sprinkle with the mixture.
-
30 minMain dishsteak, paprika, , dried oregano, olive oil, Tabasco, garlic, soft butter, orange, garlic, fresh ginger, ginger syrup, turmeric, curry, White pepper, sunflower oil, ginger root,grilled argentinian steak with orange butter and fried ginger -
15 minMain dishtiger prawns, sunflower oil, Chinese stir fry mix, noodles, Chinese stir-fry sauce oyster and garlic, fresh coriander,shrimp in oyster garlic sauce -
45 minMain dishvermouth, poultry feast, cold butter, Eggs, baking flour, whipped cream, nutmeg, cod fillet, flour, Parmesan cheese, Dutch shrimps, fresh parsley,cod cake with crushed cauliflower, parmesan sauce and shrimps -
15 minMain dishwhite quick-cooking rice, tomato, sunflower oil, sliced chestnut mushrooms, garlic shrimps for the woks, Koh Thai red curry paste, coconut milk, fresh coriander,thai shrimp curry with tomato
Nutrition
330Calories
Sodium5% DV125mg
Fat17% DV11g
Protein74% DV37g
Carbs1% DV3g
Fiber4% DV1g
Loved it