Filter
Reset
Sort ByRelevance
Food4fit
Casserole Cod
Oven dish with cod in white wine sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Chop the onion. Bring the white wine to the boil and add the onion and thyme. Remove from the heat and let cool for 30 minutes.
-
Place the fish in the baking dish and sprinkle with salt and pepper and pour marinade over it. Leave to marinate in refrigerator for 1 hour.
-
Pour the wine out of the oven dish as much as possible, but leave the rest of the ingredients in the dish.
-
Keep a little of the wine. Pour the oil over the cod and put in the oven for 6-8 minutes. Pour some wine over it if it gets too dry.
-
Clean the lemon and finely chop the garlic and parsley. Grate the zest of the lemon. Remove the fish from the oven and sprinkle with the mixture.
-
25 minMain dishchicken breast, freshly ground pepper, salt, garlic, tomato paste, mustard, onion, Red pepper, meat tomato, olive oil, feta, egg, bread-crumbs, yogurt, cornstarch, lemon balm,Filled chickenroles -
25 minMain disholive oil, Red onion, garlic, fresh thyme, dried thyme, croissant dough, tomato Tapenade, (black olives, Cherry tomato, soft goat cheese, arugula,plate pie with goat's cheese and tomato -
25 minMain dishBroccoli, noodles, giant shrimp, bunch onion, sunflower oil, Bumbu spice green curry, coriander, basil, fish sauce, sesame oil,stir-fried broccoli with prawns -
25 minMain dishsunflower oil, shallots, zucchini, carrot juice, chicken breast, Chinese noodles, fresh coriander, rice cakes,carrot soup with chicken
Nutrition
330Calories
Sodium5% DV125mg
Fat17% DV11g
Protein74% DV37g
Carbs1% DV3g
Fiber4% DV1g
Loved it