Filter
Reset
Sort ByRelevance
Starboontz
Casserole with couscous and chicken
Dish from the oven with couscous, chicken, lemon, tomatoes, cooking cream and fresh parsley.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Divide the chicken fillets into equal pieces. Heat the oil in a frying pan and fry the chicken breasts in 2 min. Light brown.
-
Clean the lemon and grate the yellow skin. Divide the fruit into segments. Cut the parsley and mix with the lemon zest.
-
Heat the cream with the water and bouillon tablet in a pan. Wash and cut the tomatoes into small pieces.
-
Grease the oven dish with oil. Divide the tomato over the oven dish. Sprinkle the couscous over it. Pour the warm cream mixture over the couscous.
-
Place the chicken fillet on top of the couscous and sprinkle with salt and pepper. Cover the oven dish and let it cook in the oven for about 20 minutes.
-
Sprinkle the dish with parsley mixture and serve with the lemon slices.
Blogs that might be interesting
-
35 minMain dishwhite raisin, garlic, ginger powder, ground cumin, olive oil, lamb chop, butter, onion, honey, cinnamon,lamb chops with hot raisin chutney -
20 minMain dishcouscous, peeled tomatoes, olive oil, eggplant, zucchini, salmon fillet, garlic, dried thyme,ratatouille with salmon fillet -
20 minSide dishzucchini, oil, liquid baking product, onion, herbal cream cheese, cream cheese, pine nuts, breakfast bacon,courgette boats stuffed with cheese -
20 minMain disholive oil, onions, potato slices, Eggs, paprika, fresh parsley, mixed peppers, Red wine vinegar,potato omelette with paprika salad
Nutrition
535Calories
Sodium24% DV580mg
Fat26% DV17g
Protein68% DV34g
Carbs19% DV57g
Fiber24% DV6g
Loved it