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                                    Kyko
                                
                            Casserole with potatoes, green beans and tuna
Casserole with potatoes, cream cheese, tuna, old cheese, green beans and parsley.
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                    Ingredients
Directions
- 
                                Preheat the oven to 190 ° C.
 - 
                                Heat the oil in a wok and fry the potatoes on high heat 3 min.
 - 
                                Add the cauliflower rice and green beans and cook for 3 minutes.
 - 
                                Mix in the herb cream cheese, season with salt and salt and scoop the mixture into the baking dish.
 - 
                                Drain the tuna and spread the pieces of fish over the baking dish. Sprinkle with the cheese. Bake for about 30 minutes in the middle of the oven.
 - 
                                Slice the parsley and sprinkle over the oven dish before serving.
 
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Nutrition
                                560Calories
                            
                            
                                Sodium0% DV1.200mg
                            
                            
                                Fat37% DV24g
                            
                            
                                Protein62% DV31g
                            
                            
                                Carbs17% DV50g
                            
                            
                                Fiber40% DV10g
                            
                        
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