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Cauliflower broccoli pie
Quiche or savory pie with cauliflower, broccoli, soft goat's cheese and almond shavings.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Spread the slices of dough on the counter and let them thaw in about 10 minutes.
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Clean the cauliflower and broccoli, divide them into small florets and wash them.
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Cook the florets in plenty of water with salt in 3-5 minutes until al dente. Drain them in a colander.
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Dust the kitchen counter with flour. Lay the slices of dough together and roll out into a lab of approx. 30 cm.
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Grease the quiche mold with some oil and coated with the dough. Prick holes in the soil with a fork.
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Spread the cauliflower and broccoli over it and crumble the cheese above it.
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Beat the eggs with the crème fraîche with the salt and pepper. Pour the mixture into the mold.
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Bake the cake in the middle of the oven for about 20 minutes. Sprinkle the almond shavings over it.
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Fry the cake for about 15 minutes until golden brown and done.
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Nutrition
645Calories
Sodium27% DV650mg
Fat60% DV39g
Protein54% DV27g
Carbs14% DV42g
Fiber40% DV10g
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