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Jkohnen
Cauliflower cheese souffle with broccoli
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Ingredients
Directions
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Grease a high oven dish.
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Preheat the oven to 175 ° C.
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Boil the broccoli florets in a pan with plenty of boiling water in 4 minutes until al dente.
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Rinse the broccoli in a colander under cold water and let the florets drain well.
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Divide the cauliflower into roses and boil in a pan with plenty of boiling water for 10 minutes.
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Meanwhile, split the eggs and let the proteins slide into a clean bowl.
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Drain the cauliflower in a colander and puree the roses in the food processor.
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Transfer the cauliflower puree to a bowl and stir in the oatmeal with the curry powder and grated cheese.
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Stir in the yolks and some salt and freshly ground pepper to taste.
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Beat the egg whites with the hand mixer so that there are peaks.
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Fold the cauliflower mixture lightly through the egg whites.
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Put the mixture in the baking dish and press in the broccoli florets.
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Put the dish on the grid a ridge under the center in the oven and let the souffle rise in 30-40 minutes and golden brown.
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The souffle may still be soft inside.
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Tip: do not open the oven door while baking, this may cause the soufflé to collapse.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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