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Cauliflower curry with tomato
 
 
4 ServingsPTM20 min

Cauliflower curry with tomato


A tasty recipe. The vegetarian side dish contains the following ingredients: cauliflower, oil, onion, curry powder, djinten (ground cumin) (jar 25 g) and tomatoes.

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Directions

  1. Cut 1 cauliflower into florets and cook in 8 minutes until al dente.
  2. Drain them (keep 100 ml of cooking liquid behind).
  3. Heat in a wok 2 tbsp oil and fruit 1 chopped onion with 1/2 tbsp curry powder and 2 tsp.
  4. Djintan.
  5. Bake 4 tomatoes in pieces for 3 minutes.
  6. Add the cauliflower florets with 100 ml of cooking liquid and salt to taste and let the cauliflower curd simmer for another 5 minutes..


Nutrition

125Calories
Sodium1% DV35mg
Fat12% DV8g
Protein8% DV4g
Carbs3% DV10g
Fiber24% DV6g

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