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Cindy Wood
Sprouts with grapes
Wintry vegetable dish with sprouts, grapes and walnuts.
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Ingredients
Directions
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Boil the sprouts in 8 minutes until al dente. Meanwhile, halve the grapes in the length. Chop the walnuts coarsely.
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Heat the oil in a stirring stir fry the sprouts for 3 minutes on a high heat. Turn the heat medium and add the honey. Bake for another 2 minutes.
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Mix in the grapes and walnuts and serve.
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Nutrition
270Calories
Sodium1% DV15mg
Fat23% DV15g
Protein12% DV6g
Carbs8% DV24g
Fiber36% DV9g
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