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Anita moore
Cauliflower pizza with red onion, capers and anchovies
If you are a fan of pizza, try this cauliflower pizza with red onion, capers and anchovies
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Ingredients
Directions
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Preheat the oven to 180ºC.
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Grind the cauliflower into crumbs in a food processor. Spread the cauliflower crumbs over a baking tray and bake them in the oven for about 20 minutes, stirring occasionally.
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Let the cauliflower crumbs cool, scoop them in a clean tea towel and squeeze out all the moisture.
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Mix the cauliflower with the Parmesan cheese and the egg. Season with a pinch of salt.
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Line the other baking tray with parchment paper and make 2 thin, even bottoms of the mixture. Bake the bottoms in the oven in about 20 minutes until golden brown and crunchy.
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In the meantime, mix the sieved tomatoes with the garlic and oregano and season with salt and pepper.
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Spoon some tomato sauce onto the pizza bases and top with the anchovies, onion, capers and mozzarella. Fry the pizzas for about 10 minutes until the mozzarella is melted.
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Sprinkle with some arugula and serve immediately.
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Nutrition
455Calories
Sodium0% DV0g
Fat32% DV21g
Protein76% DV38g
Carbs7% DV22g
Fiber0% DV0g
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