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Delaware Loves To Cook
Cauliflower rice with vegetables, yellow curry and egg
Curry dish with egg, Thai wok vegetable, yellow curry paste, coconut milk and homemade cauliflower rice.
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Ingredients
Directions
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Boil the eggs hard in 8 minutes. Let scare under cold water, peel and halve in length.
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Meanwhile cut the cauliflower into florets and the stalk into pieces.
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First grind the pieces of stalk in the food processor until they have the structure of couscous. Scoop out of the food processor.
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Also grind the florets until they have the structure of couscous.
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Heat the sesame oil in a wok stir fry the wok vegetable 4 min.
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Add the curry and coconut milk and heat for 3 minutes.
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Meanwhile, heat the oil in a frying pan and stir fry the cauliflower couscous for 4 minutes on medium heat.
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If necessary, season with salt. Divide the cauliflower rice, vegetables and eggs over the bowls or deep plates.
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Nutrition
415Calories
Sodium25% DV600mg
Fat45% DV29g
Protein28% DV14g
Carbs6% DV19g
Fiber40% DV10g
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