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FRANNYJ
Kale from the wok
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Ingredients
Directions
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Clean the potatoes under running water and cut them into 2 cm cubes with skin. Peel the parsnip with a peeler and cut into cubes. Peel the onion and cut into thin parts.
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Heat half of the olive oil in the stir-fry stir-fry the onion tarts, potato and parsnip cubes 2-3 minutes. Hand in the kale by hand and let the leaves shrink slightly. Pour in the stock and let the dish simmer gently for another 8-10 minutes.
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In the meantime, cut the chipolata into 4 pieces each and bake them in a frying pan with the remaining olive oil in brown and cooked until 4-6 minutes. Serve the kale dish with the chipolata on it.
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20 minMain disholive oil, gyros meat strips, onions, paprika mix, floury potatoes, garlic sauce,gyros dish -
55 minMain disheggplant, Red pepper, traditional olive oil, dried thyme, nut rice, almond shavings, fresh fresh mint, garlic, Greek yoghurt,aubergines from the oven -
50 minMain dishpuff pastry, celeriac, Eggs, chopped half-to-half, creme fraiche, young cheese, salad dressing balsamic, oak leaf lettuce melange,celeriac-mince pie
Nutrition
505Calories
Fat43% DV28g
Protein30% DV15g
Carbs15% DV44g
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