Filter
Reset
Sort ByRelevance
Starmaster25
Cauliflower with mustard vinaigrette
A tasty recipe. The main course contains the following ingredients: meat, cauliflower (in florets), brown rice, mustard, shallot (finely chopped), white wine vinegar, sunflower oil and pork fillets à la minute (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the cauliflower in water with a little salt in 5 minutes until al dente. Drain. Boil the rice according to the instructions on the package.
-
Mix the mustard in a bowl with the shallot and the vinegar. Beat 4 tbsp oil. Season the vinaigrette with pepper and salt. Add the cauliflower and mix well.
-
Heat the rest of the oil in a frying pan and fry the fillet strips for 3 minutes. Sprinkle with salt and pepper to taste. Serve the cauliflower with the rice and the fillet steaks.
Blogs that might be interesting
-
30 minMain dishsprouts, potatoes, sunflower oil, crooked skintone, mature cheese, pouring jus,slaves with potatoes and gravy
-
25 minMain dishRed onion, boiling water, winter carrot, lime, sweet pointed pepper, fresh rindless mackerel fillet, mexican style chipotle sauce, chopped iceberg lettuce, large tortilla wrap,grilled wraps with pulled mackerel
-
14 minMain dishgigli with sundried tomatoes, olive oil, onions, dried sage, courgettes, tuna in oil, flat leaf parsley,gigli with tuna
-
50 minMain dishwhite quick-cooking rice, cucumber, yellow peppers, green olives with allspice, hazelnuts, Mozzarella, vinaigrette, ciabatta,rice salad with basil dressing
Nutrition
630Calories
Sodium38% DV910mg
Fat46% DV30g
Protein74% DV37g
Carbs21% DV63g
Fiber32% DV8g
Loved it