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Cheerful breakfast smoothies
4 breakfast smoothies: for extra energy, Christmas, to wake up and especially for children.
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Ingredients
- 600 ml blood orange juice
- 100 ml cranberry drink
- 6 fresh strawberry
- 1 Conference pear
- 1.350 ml unsweetened apple juice
- 1 mespoint cinnamon powder
- 200 ml Vifit drinking yoghurt natural
- 500 ml red grape juice
- 8 seedless grapes bak à 500 g
- 4 twig fresh fresh mint
- 2 el liquid honey
- 2 el lime juice
Kitchen Stuff
Directions
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Energy smoothie: Put the orange juice, cranberry juice and strawberries in the blender and mix into a frothy drink.
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Christmas classic: Peel the pear and remove the core, do with the apple juice and cinnamon in the blender and mix into a frothy drink.
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Wake-up smoothie: Mix the drinking yoghurt with the red grape juice in the blender. Serve with a long skewer with seedless grapes. Garnish with mint.
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Children's favorite: Mix the apple juice with the honey and the lime juice in the blender to a frothy drink.
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Nutrition
950Calories
Sodium3% DV75mg
Fat114% DV74g
Protein88% DV44g
Carbs9% DV27g
Fiber28% DV7g
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