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Rnneal
Cheese-cucumber sandwich
A tasty recipe. The vegetarian lunch contains the following ingredients: pine nuts, Greek yogurt, extra virgin olive oil, dill (frozen), finely chopped), freshly ground black pepper, cucumber (15 cm), white tiger bread, rocket lettuce (or watercress, a 75), port salut ((cheese and 120 g) pre-cut).
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Ingredients
Directions
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Roast pine nuts golden brown in dry frying pan. Cool on plate. In bowl mix yogurt with oil, dill and salt and pepper to taste. Cucumber cucumber, halve in length and scrape out with teaspoon seeds. Cut cucumber into thin slices and mix with half of dill yogurt.
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Slice bread thickly with dill yogurt. Spread the rocket, cheese and pine nuts over 4 slices. Spread 2 slices of cucumber salad and stack them on other 2 slices of bread. Lay the last slices of yogurt side down on piles. Lightly press the sandwiches and cut them twice diagonally.
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Nutrition
680Calories
Sodium0% DV2.040mg
Fat55% DV36g
Protein58% DV29g
Carbs20% DV60g
Fiber16% DV4g
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