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Kiminal
Chicken Piri Piri
Chicken piri piri, whole grilled spiced chicken.
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Ingredients
Directions
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Clean the lemon, grate the yellow skin of the lemon and squeeze out the fruit. Slice the garlic.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper into pieces.
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Put the grater, juice, paprika powder, red pepper, garlic, oregano, oil, vinegar and salt in the food processor.
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Puree in 30 sec. to a smooth sauce.
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Remove the elastic from the chicken. Cut the back in half. Brush the inside and outside with half of the sauce.
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Place the halves with the flat side down in the roasting pan. Put in the refrigerator for 2 hours.
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Preheat the oven to 200 ° C.
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Heat the grill pan and grill the chicken around 5-10 min. Place the roasting pan with water in the bottom of the oven.
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Place the chicken on the grid above it. Bake for about 45 minutes. After 20 minutes, brush with the rest of the piri piri sauce.
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Nutrition
620Calories
Sodium5% DV130mg
Fat82% DV53g
Protein64% DV32g
Carbs1% DV2g
Fiber4% DV1g
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