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Shrimp and chicken skewers
A tasty recipe. The main course contains the following ingredients: fish, king prawns (thawed), chicken tenderloins, rice vinegar, sesame oil, Chinese (five spice powder), shallots (chopped), hoisin sauce, ginger syrup and fresh coriander (finely chopped).
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Ingredients
Directions
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Peel the shrimps, but leave the tail. Wash the shrimp with salt (see tip). Put the shrimps each on a satéstick lengthwise. Stick the chicken loins in length onto sticks. Brush the shrimp and the chicken with the marinade. Put the sticks in the refrigerator for at least 1 hour.
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For the sauce, heat the last tablespoon of sesame oil in a pan. Fry the shallot for 2 minutes. Add the hoisin sauce, 100 ml water and the ginger syrup. Bring everything to the boil and cook the sauce for 2 minutes.
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Preheat the oven grill. Place the chicken sticks on the baking paper. Put the baking sheet about 15 cm under the grill in the oven and grill the chicken for 4 minutes, turn the sticks and grill the other side for 4 minutes. Put the shrimp sticks on the baking sheet and grill them for the last 4 minutes. Turn them after 2 minutes.
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Heat the sauce. Put the skewers on a plate and sprinkle the coriander over it. Serve the sauce separately. Delicious with pandan rice and Thai stir-fry vegetables.
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Nutrition
290Calories
Sodium2% DV55mg
Fat17% DV11g
Protein72% DV36g
Carbs4% DV11g
Fiber8% DV2g
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