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Candi Waldrop Morgan
Chicken and asparagus fritto
A tasty recipe. The starter contains the following ingredients: poultry, egg, beer, flour (sifted), green asparagus, chicken tenderloins and oil for frying (vegetable).
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Ingredients
Directions
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Heat the oil in the fryer to 180 ° C. Preheat the oven to 75 ° C. In a mash bowl, beat the egg with the beer. Stir in the flour and salt.
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Cut the asparagus on an equal length with the chicken tenderloins. Use the points and save the rest for a stir-fry dish, for example.
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Sprinkle the chicken fillets with salt and pepper. Always pour a small amount of chicken tenderloins and asparagus tips through the beer batter and let them sink into the hot oil on a wire spoon. Fry in about 3 minutes until golden brown and done.
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Spoon the chicken tenderloins and asparagus tips on kitchen paper and keep them warm in the oven until everything is baked. Sprinkle everything with salt and serve immediately. Tasty with a mustard mayonnaise or aioli sauce.
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Nutrition
395Calories
Sodium0% DV1.160mg
Fat28% DV18g
Protein52% DV26g
Carbs10% DV31g
Fiber8% DV2g
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